Lower Mainland Regional Camp #2

Regional Technical Coach Mike Flegel led the final Regional Training Camp of the year, June 04-05 at Watermania in Richmond. He was joined by Provincial Coach Vince Mikuska and National Team members Brian Johns and Tanya Hunks. Twenty-eight swimmers representing numerous LMR clubs were in attendance.

The program was again based around the 4 BIG IDEAS of Posture, Recovery, Anchor and Fish kick that have been used in all of the regional camps. The LMR swimmers showed themselves to be a very coachable group with great listening skills and a willingness to try new ideas.

Brian and Tanya shared many stories around their Olympic and National team experiences that the swimmers found informative, inspiring and sometimes just funny.

Click here for the weekend's workouts